{"id":7845,"date":"2017-04-04T11:31:54","date_gmt":"2017-04-04T08:31:54","guid":{"rendered":"https:\/\/haberrizem.com\/ispanakli-domates-dolmasini-denediniz-mi\/haber-7845.html"},"modified":"2017-04-04T11:31:54","modified_gmt":"2017-04-04T08:31:54","slug":"ispanakli-domates-dolmasini-denediniz-mi","status":"publish","type":"post","link":"https:\/\/haberrizem.com\/ispanakli-domates-dolmasini-denediniz-mi\/haber-7845.html","title":{"rendered":"Ispanakl\u0131 domates dolmas\u0131n\u0131 denediniz mi?"},"content":{"rendered":"<p>\u00d6\u011f\u00fcn aras\u0131 ya da aperatif olarak haz\u0131rlayabilece\u011finiz, d\u00fc\u015f\u00fck kalorili \u0131spanakl\u0131 domates dolmas\u0131&#8230;<\/p>\n<p><strong>Malzemeler<\/strong><br \/>\n-1\/2 \u0131spanak<br \/>\n-2 di\u015f sar\u0131msak<br \/>\n-200 gr. s\u00fczme yo\u011furt<br \/>\n-6 adet prta boy domates<br \/>\n-Tuz, bibder, k\u0131rm\u0131z\u0131 biber<\/p>\n<p><strong>Yap\u0131l\u0131\u015f\u0131<\/strong><br \/>\nIspanaklar iyice y\u0131kand\u0131ktan sonra tuzlu suda ha\u015flan\u0131r. S\u00fcz\u00fcld\u00fckten sonra ince ince k\u0131y\u0131l\u0131r.<\/p>\n<p>S\u00fczme yo\u011furt, k\u0131rm\u0131z\u0131 biber, tuz, karabiber ve ezilmi\u015f sar\u0131msakla beraber kar\u0131\u015ft\u0131r\u0131l\u0131r. Ispanaklar ilave edilir.<\/p>\n<p>Dometesler ikiye ayr\u0131lp i\u00e7leri bo\u015falt\u0131l\u0131r.<\/p>\n<p>Ispanakl\u0131 yo\u011furtlu har\u00e7 ile domatesler doldurulur,\u00fcst\u00fcne istenirse iri d\u00f6v\u00fclm\u00fc\u015f ceviz eklenir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Domatesi \u0131spanakla birle\u015ftiren hafif bir at\u0131\u015ft\u0131rmal\u0131k.<\/p>\n","protected":false},"author":717,"featured_media":7847,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[3757,3759,3756,3755,3754,3761,3760,3758,514,486],"class_list":["post-7845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-denediniz","tag-dolma","tag-dolmasini","tag-domates","tag-ispanakli","tag-ispanakli-domates-dolmasini-denediniz-mi-haberleri","tag-ispanakli-domates-dolmasini-denediniz-mi-oku","tag-ispanak","tag-mi","tag-saglik-haberleri"],"aioseo_notices":[],"views":556,"_links":{"self":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts\/7845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/users\/717"}],"replies":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/comments?post=7845"}],"version-history":[{"count":1,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts\/7845\/revisions"}],"predecessor-version":[{"id":7846,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts\/7845\/revisions\/7846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/media\/7847"}],"wp:attachment":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/media?parent=7845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/categories?post=7845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/tags?post=7845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}