{"id":46709,"date":"2018-11-27T09:37:39","date_gmt":"2018-11-27T06:37:39","guid":{"rendered":"https:\/\/haberrizem.com\/dinc-ve-gur-saclar-icin-10-etkin-besin\/haber-46709.html"},"modified":"2018-11-27T09:37:39","modified_gmt":"2018-11-27T06:37:39","slug":"dinc-ve-gur-saclar-icin-10-etkin-besin","status":"publish","type":"post","link":"https:\/\/haberrizem.com\/dinc-ve-gur-saclar-icin-10-etkin-besin\/haber-46709.html","title":{"rendered":"Din\u00e7 ve g\u00fcr sa\u00e7lar i\u00e7in 10 etkin besin!"},"content":{"rendered":"<p>Vitamin, mineral ve proteinden zengin olan besinleri yeterince t\u00fcketmiyorsan\u0131z, bu al\u0131\u015fkanl\u0131\u011f\u0131n\u0131z sa\u00e7lar\u0131n\u0131z\u0131n kuru, k\u0131r\u0131lgan ve mat olmas\u0131na, daha da k\u00f6t\u00fcs\u00fc d\u00f6k\u00fclmelerine yol a\u00e7abiliyor. Sa\u011fl\u0131kl\u0131 sa\u00e7lar i\u00e7in yeterli ve dengelenmi\u015f beslenmenin son derece \u00f6nemliyken, besin de\u011feri zengin g\u0131dalar t\u00fcketerek ve sa\u00e7lara hasar veren tuz ile \u015feker gibi besinlerden ka\u00e7\u0131narak sa\u00e7lar\u0131n\u0131z\u0131n kal\u0131n, parlak ve kuvvetli olmas\u0131n\u0131 sa\u011flayabilir, hatta beyazlama s\u00fcresini bile geciktirebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin, mineral ve proteinden zengin olan besinleri&#46;&#46;&#46;<\/p>\n","protected":false},"author":717,"featured_media":46708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[29234,29233,29231,29232],"aioseo_notices":[],"views":175,"_links":{"self":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts\/46709"}],"collection":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/users\/717"}],"replies":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/comments?post=46709"}],"version-history":[{"count":0,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts\/46709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/media\/46708"}],"wp:attachment":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/media?parent=46709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/categories?post=46709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/tags?post=46709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}