{"id":40886,"date":"2018-09-11T18:27:21","date_gmt":"2018-09-11T15:27:21","guid":{"rendered":"https:\/\/haberrizem.com\/vucudumuz-hastaliklara-dair-ipuclari-veriyor\/haber-40886.html"},"modified":"2018-09-11T18:27:21","modified_gmt":"2018-09-11T15:27:21","slug":"vucudumuz-hastaliklara-dair-ipuclari-veriyor","status":"publish","type":"post","link":"https:\/\/haberrizem.com\/vucudumuz-hastaliklara-dair-ipuclari-veriyor\/haber-40886.html","title":{"rendered":"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor"},"content":{"rendered":"<p>T\u0131rnaktan g\u00f6zlere, do\u011fum kilosundan avu\u00e7 i\u00e7ine dek v\u00fccuttaki her \u015fey birer g\u00f6sterge. Bu g\u00f6stergeler tamamen herhangi bir hastal\u0131\u011fa yakalan\u0131p yakalanmad\u0131\u011f\u0131n\u0131z\u0131 anlayabilirsiniz. Uzmanlar, nefes al\u0131p verme say\u0131s\u0131nda bile rahats\u0131zl\u0131k belirtilerinin anla\u015f\u0131labilece\u011fini dile getiriyor.<\/p>\n<p><strong>\u0130\u015fte uzmanlara g\u00f6re 16 anahtar s\u00f6zc\u00fck ve hastal\u0131k belirtileri:<\/strong><\/p>\n<h4>TIRNAKLARDA HAF\u0130F MAV\u0130L\u0130K VARSA<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded655f06.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded655f06.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><\/noscript><\/h4>\n<p>T\u0131rnaklar\u0131n\u0131za \u00f6zenle bak\u0131n. E\u011fer hafif mavilik ya da morluk g\u00f6r\u00fcrseniz, bu bir y\u00fcrek hastal\u0131\u011f\u0131yla kar\u015f\u0131 kar\u015f\u0131ya oldu\u011funuz anlam\u0131na gelebilir. T\u0131rnaklar\u0131n\u0131z\u0131n a\u015f\u0131r\u0131 kal\u0131n olmas\u0131 ya da \u00fcstlerinde t\u00fcmsekler olmas\u0131 da, nefes alma hatta akci\u011fer sorunlar\u0131yla kars\u0131 kars\u0131ya oldu\u011funuzu g\u00f6sterebilir.<\/p>\n<h4>NEFES ALI\u015e VER\u0130\u015eLER\u0130N\u0130Z\u0130 SAYIN<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded6bb122.jpeg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded6bb122.jpeg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><\/noscript><\/h4>\n<p>E\u011fer dakikada 15 defa ve daha alt\u0131nda nefes al\u0131p veriyorsan\u0131z, din\u00e7 ci\u011ferlere sahipsiniz demektir. 60 saniyede 25 kez nefes al\u0131p veriyorsan\u0131z, o vakit sa\u011fl\u0131\u011f\u0131n\u0131za dikkat etmelisiniz. \u00c7\u00fcnk\u00fc nefes al\u0131\u015f veri\u015flerinde sorun ya\u015fam\u0131\u015f \u015fah\u0131slar\u0131n y\u00fcrek ve mide rahats\u0131zl\u0131klar\u0131 ya\u015fad\u0131klar\u0131 belirtiliyor.<\/p>\n<h4>\u0130R\u0130S\u0130N ETRAFINDAK\u0130 BEYAZ DA\u0130RE<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded6ec850.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"358\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded6ec850.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"358\" \/><\/noscript><\/h4>\n<p>Aynada g\u00f6zlerinizden birine bak\u0131n. \u0130risin civarda beyaz bir daire varsa kolesterol seviyeniz y\u00fcksek anlam\u0131na geliyor. Bu benzer \u015fekilde yakla\u015fan y\u00fcrek sorunlar\u0131n\u0131n da en b\u00fcy\u00fck habercisi.<\/p>\n<h4>AVU\u00c7 \u0130\u00c7\u0130N\u0130ZE BAKIN<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded72bfda.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"398\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded72bfda.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"398\" \/><\/noscript><\/h4>\n<p>Avu\u00e7 i\u00e7lerinize dikkatle bak\u0131n. E\u011fer k\u0131rm\u0131z\u0131 ve kirli ise karaci\u011ferinizde sorun oldu\u011funu g\u00f6sterir.<\/p>\n<h4>HAFIZA KONTROL\u00dc<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded760963.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded760963.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><\/noscript><\/h4>\n<p>Bir tepsinin \u00fcst\u00fcne rastgele 10 e\u015fya koyun. Tepsiye sadece 10 saniye bak\u0131n. Ka\u00e7 tanesini hat\u0131rlayabildiniz? \u0130yi bir haf\u0131zan\u0131z\u0131n olmas\u0131 Alzheimer \u2019le kar\u015f\u0131la\u015fma riskinizin daha eksik olaca\u011f\u0131 anlam\u0131na geliyor.<\/p>\n<h4>KAS KONTROL\u00dc<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded79c762.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded79c762.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><\/noscript><\/h4>\n<p>S\u0131rt \u00fcst\u00fc yat\u0131n. Bacaklar\u0131n\u0131z d\u00fcmd\u00fcz olsun. Bir baca\u011f\u0131n\u0131z\u0131 havaya kald\u0131r\u0131n. Bir ki\u015finin aya\u011f\u0131n\u0131za bast\u0131rmas\u0131n\u0131 isteyin. E\u011fer baca\u011f\u0131n\u0131z yere d\u00fc\u015f\u00fcyorsa, kaslar\u0131n\u0131z da bir zay\u0131fl\u0131k oldu\u011fu anlam\u0131na geliyor.<\/p>\n<h4>T\u0130RO\u0130T M\u0130S\u0130N\u0130Z?<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded7d3ae8.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"296\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded7d3ae8.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"296\" \/><\/noscript><\/h4>\n<p>Kollar\u0131n\u0131z\u0131 yere paralel olarak b\u00fct\u00fcn kar\u015f\u0131n\u0131zda bir \u015feye uzan\u0131yormu\u015f gibi uzat\u0131n. Ellerinize dikkat edin. E\u011fer elleriniz bu pozisyonda titriyorsa, o vakit tiroit olma riskiniz \u00e7ok.<\/p>\n<h4>D\u00dcZ Y\u00dcR\u00dcMEK<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded80dc28.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"396\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded80dc28.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"396\" \/><\/noscript><\/h4>\n<p>Yere bir metre uzunlu\u011funda bir \u00e7izgi \u00e7izin. \u00dczerinde kuytu y\u00fcr\u00fcyebiliyorsan\u0131z, v\u00fccudunuzun koordinasyonu iyi i\u015fliyor demektir.<\/p>\n<h4>DO\u011eUM K\u0130LONUZ<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded8425e2.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded8425e2.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><\/noscript><\/h4>\n<p>Ka\u00e7 kilo do\u011fdu\u011funuzu \u00f6\u011frenin. 3 kilonun alt\u0131nda do\u011fmu\u015fsan\u0131z, kalp sorunlar\u0131yla aleyhinde kar\u015f\u0131ya kalabilirsiniz.<\/p>\n<h4>BEL\u0130N\u0130Z KALIN MI?<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded875feb.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded875feb.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><\/noscript><\/h4>\n<p>Beden \u015fekliniz elmaya benziyorsa, yani ya\u011flar\u0131n\u0131z belinizin \u00e7evresinde toplan\u0131yorsa, kalp sorunu ya\u015fama riskiniz daha fazla.<\/p>\n<h4>TUVALET SIKLI\u011eI<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded8ac273.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"399\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded8ac273.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"399\" \/><\/noscript><\/h4>\n<p>Her 3 saatte bir tuvalete birden \u00e7ok gitme ihtiyac\u0131 m\u0131 hissediyorsunuz? Diyabetin en erken alarmlar\u0131ndan biri s\u0131k tuvalete gitmektir.<\/p>\n<h4>NABIZ KONTROL\u00dc<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded8dce50.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded8dce50.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><\/noscript><\/h4>\n<p>Nabz\u0131n\u0131z ne dek yava\u015f at\u0131yorsa pek uzun ya\u015fayacaks\u0131n\u0131z demektir. Yani nabz\u0131n\u0131z 70 \u2019in alt\u0131ndaysa sa\u011fl\u0131kl\u0131s\u0131n\u0131z anlam\u0131na geliyor.<\/p>\n<h4>D\u0130\u015eLER\u0130N\u0130Z\u0130 FIR\u00c7ALAYIN<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded9190e5.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded9190e5.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><\/noscript><\/h4>\n<p>E\u011fer di\u015fleriniz kan\u0131yorsa, bu kalbinizin tehlikede oldu\u011funu g\u00f6sterir.<\/p>\n<h4>PARMAK UZUNLU\u011eU<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded94a5d6.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"337\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded94a5d6.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"337\" \/><\/noscript><\/h4>\n<p>I\u015faret ve y\u00fcz\u00fck parmaklar\u0131 ayni uzunlukta olan \u015fah\u0131slar\u0131n kalp krizi ge\u00e7irme riskinin daha pozitif oldu\u011fu s\u00f6yleniyor.<\/p>\n<h4>AYAK B\u0130LEKLER\u0130<\/h4>\n<h4><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAADcAQMAAABOLJSDAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAACJJREFUaIHtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAA4N8AKvgAAUFIrrEAAAAASUVORK5CYII=\" data-src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded97a6d3.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/haberrizem.com\/wp-content\/uploads\/2018\/09\/vucudumuz-hastaliklara-dair-ipuclari-veriyor-5b97ded97a6d3.jpg\" alt=\"V\u00fccudumuz hastal\u0131klara dair ipu\u00e7lar\u0131 veriyor\" width=\"600\" height=\"400\" \/><\/noscript><\/h4>\n<p>Ba\u015fparma\u011f\u0131n\u0131zla etap bile\u011finizin arka k\u0131sm\u0131na bast\u0131r\u0131n. E\u011fer bast\u0131rd\u0131\u011f\u0131n\u0131z noktada fazla fazla \u00e7ukurluk olu\u015fuyorsa, o s\u00fcre y\u00fcrek, akci\u011fer, b\u00f6brek sorunlar\u0131yla kar\u015f\u0131 kar\u015f\u0131ya kalabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0131rnaktan g\u00f6zlere, do\u011fum kilosundan avu\u00e7 i\u00e7ine dek&#46;&#46;&#46;<\/p>\n","protected":false},"author":717,"featured_media":40870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[26266,1740,26267,5296,26265],"aioseo_notices":[],"views":332,"_links":{"self":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts\/40886"}],"collection":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/users\/717"}],"replies":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/comments?post=40886"}],"version-history":[{"count":0,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts\/40886\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/media\/40870"}],"wp:attachment":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/media?parent=40886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/categories?post=40886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/tags?post=40886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}