{"id":31317,"date":"2018-08-29T14:30:40","date_gmt":"2018-08-29T11:30:40","guid":{"rendered":"https:\/\/haberrizem.com\/yurek-damar-hastaligi-nedir-kalp-damar-hastaliklari-belirtisi-nedir-kalp-damar-hastaliklarina-karsisinda-alinmasi-gereken-onlemler\/haber-31317.html"},"modified":"2018-08-29T14:30:40","modified_gmt":"2018-08-29T11:30:40","slug":"yurek-damar-hastaligi-nedir-kalp-damar-hastaliklari-belirtisi-nedir-kalp-damar-hastaliklarina-karsisinda-alinmasi-gereken-onlemler","status":"publish","type":"post","link":"https:\/\/haberrizem.com\/yurek-damar-hastaligi-nedir-kalp-damar-hastaliklari-belirtisi-nedir-kalp-damar-hastaliklarina-karsisinda-alinmasi-gereken-onlemler\/haber-31317.html","title":{"rendered":"Y\u00fcrek damar hastal\u0131\u011f\u0131 nedir? Kalp damar hastal\u0131klar\u0131 belirtisi nedir? Kalp damar hastal\u0131klar\u0131na kar\u015f\u0131s\u0131nda al\u0131nmas\u0131 gereken \u00f6nlemler"},"content":{"rendered":"

G\u00fcn\u00fcm\u00fczde kalp ve damar hastal\u0131klar\u0131n\u0131n her ya\u015fta insan\u0131 etkiledi\u011fini belirten Do\u00e7. Dr. Cem Ar\u0131t\u00fcrk, al\u0131nmas\u0131 gereken \u00f6nlemleri s\u0131ralad\u0131. \u0130nsan, do\u011fas\u0131 gere\u011fi do\u011fdu\u011fu andan itibaren ya\u015flanmaya ba\u015fl\u0131yor. Kesintisiz \u00e7al\u0131\u015fan ve v\u00fccudun olmazsa olmaz tek organ\u0131 olan kalp ile kalbin lojistik orta\u011f\u0131 olan damarlar bu y\u0131pranmadan en \u00e7ok pay\u0131n\u0131 alanlar. Kalp ve damar hastal\u0131klar\u0131 a\u00e7\u0131s\u0131ndan en kayda de\u011fer risk fakt\u00f6rlerinin ba\u015f\u0131nda gelen kal\u0131t\u0131msal altyap\u0131 ve ailesel fakt\u00f6rler, ya\u015flanma s\u00fcreciyle birle\u015fince hastal\u0131klar\u0131n ortaya \u00e7\u0131kmas\u0131 zaruri oluyor. Genetik daha a\u015fa\u011f\u0131 in\u015fa ile ailesel fakt\u00f6rler de\u011fi\u015ftirilemese de sonradan geli\u015febilecek risklerden uzaktan durarak kalp-damar sistemi hastal\u0131klar\u0131ndan ve di\u011fer s\u0131hhat sorunlar\u0131ndan korunmak m\u00fcmk\u00fcn.<\/p>\n

\"kalp_damar_hastaliklari_kalp_damar_hastaliklari_sebebi_kalp_damar_hastaliklari_onlem\"\/

Konuyla ilgili a\u00e7\u0131klamalarda yer alan Ac\u0131badem Hastanesi Kalp ve Damar Cerrahisi Uzman\u0131 Do\u00e7. Dr. Cem Ar\u0131t\u00fcrk: \u201cD\u00fcnyada vefat nedenleri aralar\u0131nda ilk s\u0131rada yer alan ve T\u00fcrkiye \u2019de neredeyse 4-5 milyon eri\u015fkini etkileyen \u201cdamar sertli\u011fi\u201d (ateroskleroz) en kayda de\u011fer ve \u00f6l\u00fcmc\u00fcl y\u00fcrek ve damar sistemi hastal\u0131\u011f\u0131d\u0131r. End\u00fcstrile\u015fmi\u015f \u00fclkelerde daha \u00e7o\u011funlukla g\u00f6r\u00fclen y\u00fcrek ve damar hastal\u0131klar\u0131 ile Finlandiya gibi Kuzey Avrupa \u00fclkelerinde ve Japonya gibi Uzakdo\u011fu \u00fclkelerinde daha seyrek kar\u015f\u0131la\u015f\u0131lmaktad\u0131r. Bir Zamanlar aterosklerotik y\u00fcrek ve damar hastal\u0131klar\u0131, ihtiyar insanlar\u0131n sorunu olarak bilinmekteydi. Oysa g\u00fcn\u00fcm\u00fczde; de\u011fi\u015fen ya\u015fam ko\u015fullar\u0131, b\u00fcy\u00fcyen ve daha gen\u00e7 ya\u015fta kar\u015f\u0131s\u0131nda kar\u015f\u0131ya kal\u0131nan tehlike fakt\u00f6rleri sebebi ile gen\u00e7ler de asgari ya\u015fl\u0131lar kadar kalp ve damar hastal\u0131klar\u0131 a\u00e7\u0131s\u0131ndan tehlike a\u015fa\u011f\u0131da.<\/p>\n

\"kalp_damar_hastaliklari_kalp_damar_hastaliklari_sebebi_kalp_damar_hastaliklari_onlem\"\/

G\u0131da, egzersiz, stres gibi man\u00e2l\u0131 risk fakt\u00f6rleri olan jurnal ya\u015fam dinamiklerinin kalp ve damar hastal\u0131klar\u0131n\u0131n geli\u015fiminde rol\u00fc b\u00fcy\u00fckt\u00fcr. G\u00fcn\u00fcm\u00fczde bilhassa gen\u00e7 ya\u015f pop\u00fclasyonun kas\u0131t oldu\u011fu d\u00fczensiz beslenme en \u00f6nemli sorunlardan birisi. Do\u011fall\u0131\u011f\u0131n\u0131 yitirmi\u015f, dengesiz i\u00e7erikli, fast food tarz\u0131 fena beslenme keza do\u011frudan do\u011fruya y\u00fcrek ve damar sistemini y\u0131pratmakta ayr\u0131ca de obezite ve \u015feker hastal\u0131\u011f\u0131 gibi sorunlara yol a\u00e7abilmektedir. <\/p>\n

\"kalp_damar_hastaliklari_kalp_damar_hastaliklari_sebebi_kalp_damar_hastaliklari_onlem\"\/

G\u00fcnl\u00fck i\u015f hayat\u0131n\u0131n hareketsiz ve tembel hali, gen\u00e7leri etkileyen ba\u015fka bir neden. Gen\u00e7 ya\u015flardan itibaren tembel ve spordan uzakta ya\u015fam bi\u00e7imi kalp-damar hastal\u0131klar\u0131n\u0131n art\u0131k daha erken g\u00f6r\u00fclmesinin bir ba\u015fka sebebi. Ayr\u0131ca e\u011fitim hayat\u0131 hem de i\u015f hayat\u0131 esnas\u0131nda farkl\u0131 alanlara y\u00f6nlendirilmi\u015f nedenlerle kar\u015f\u0131m\u0131za meydana \u00e7\u0131kan stres de y\u00fcrek ve damar sisteminde erken y\u0131pranmaya ni\u00e7in olmakta. Sigara tiryakili\u011fi ile a\u015f\u0131r\u0131 i\u00e7ki t\u00fcketimi ve bu al\u0131\u015fkanl\u0131klar\u0131n ya\u015f\u0131n\u0131n d\u00fc\u015fmesi ise kalp ve damar hastal\u0131klar\u0131n\u0131n erken ortaya \u00e7\u0131kmas\u0131n\u0131n bir di\u011fer nedeni.<\/p>\n

\"kalp_damar_hastaliklari_kalp_damar_hastaliklari_sebebi_kalp_damar_hastaliklari_onlem\"\/

T\u00fcm bu risk fakt\u00f6rleri g\u00f6z \u00f6n\u00fcnde bulundurularak yap\u0131lacak hayat tarz\u0131 ve jurnal al\u0131\u015f\u0131lm\u0131\u015fl\u0131k de\u011fi\u015fiklikleri, kalp ve damar hastal\u0131klar\u0131ndan korunmada en kayda de\u011fer basamak. Ahenkli g\u0131da, hareketli ya\u015fam, d\u00fczenli spor, sigara ve alkol kullanmama gen\u00e7lerin damar sertli\u011fi ile m\u00fcmk\u00fcn oldu\u011funca ge\u00e7 kar\u015f\u0131la\u015fmalar\u0131 i\u00e7in al\u0131nabilecek esas \u00f6nlemler. bununla beraber ailesinde kalp ve damar hastal\u0131klar\u0131, \u015feker hastal\u0131\u011f\u0131, obezite, y\u00fcksek tansiyon problemi olanlar\u0131n daha da dikkatli olmalar\u0131 gerekiyor\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcn\u00fcm\u00fczde kalp ve damar hastal\u0131klar\u0131n\u0131n her ya\u015fta...<\/p>\n","protected":false},"author":717,"featured_media":31312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[20753,20752,20755,20756,20754],"class_list":["post-31317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-kalp-damar-hastaligi","tag-kalp-damar-hastaligi-belirtileri","tag-kalp-damar-hastaligi-nedir","tag-kalp-damar-hastaligina-iyi-gelen-bitkiler","tag-kalp-damar-hastaliginin-belirtileri"],"aioseo_notices":[],"views":342,"_links":{"self":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts\/31317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/users\/717"}],"replies":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/comments?post=31317"}],"version-history":[{"count":0,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/posts\/31317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/media\/31312"}],"wp:attachment":[{"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/media?parent=31317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/categories?post=31317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberrizem.com\/wp-json\/wp\/v2\/tags?post=31317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}